Health Resources

Articles, Podcasts, Books, etc…

These are Julies favorite women’s health podcasts, articles, books, and more —curated to support patients at every stage of life. Whether you're looking for reliable information on hormonal changes, fertility, menopause, or mental health, Julie’s recommendations reflect her years of experience and commitment to evidence-based care. Her go-to podcasts feature expert interviews and patient-centered conversations, while the articles and books she highlights provide trusted insights into both common and complex health topics. These resources are designed to help you feel informed, supported, and confident in your health journey.

When women take control of their health, they become the strongest advocates for their families, their communities, and themselves.

    • The Perimenopause Survival Guide - Dr. Heather Hirsch

    • Weightless - Rocio Salas-Whalen, M

    • The Menopause Manifesto - Dr. Jen Gunter

    • The New Menopause - Mary Claire Haver, MD

    • You Are Not Broken - Kelly Casperson, MD

    • The Definitive Guide to the Perimenopause & Menopause - Dr. Louise Newson

    • 7 Leading Doctors Reveal the Truth about Hormone therapy

    • Changing Bodies, changing identities with Dr. Salas Whalen

    • How to Balance Your Hormones: What Your Doctor Isn’t Telling You About Menopause - Learn EXACTLY how to feel like yourself again.

    • The #1 Menopause Doctor: How to Lose Belly Fat, Sleep Better, & Stop Suffering Now

    • The Biggest Gap in Women’s Healthcare — with Dr. Heather Hirsch

    • 309. SHEMD - PCOS, Endo And The Fight For Women's Health Care

    • Health By Heather Hirsch

    • The Body Reset: How Women Should Eat & Exercise for Health, Fat Loss, & Energy

    • Perimenopause Is Real: What Every Woman Needs to Know

    • The #1 Longevity Doctor: How Women Can Burn Fat, Build Muscle & Age Strong

  • The Menopause Belly Is Real - And It’s Not About Willpower